Massage & hands-on therapy
Sometimes your body needs to be listened to before it can move forward.
Remedial massage isn't simply about finding a sore spot. Your body is interconnected, and tension in one area can influence how another area moves, while everyday habits and activities can affect how your body feels.
My hands-on approach combines remedial massage with a broader understanding of movement and the body, with every session tailored to what you need on the day.
Whether you're managing tension or restricted movement, recovering from activity, feeling physically overloaded, or simply want time to slow down and reconnect with your body, we start where you are.
Bespoke Remedial Massage
Targeted hands-on therapy, tailored to you.
Your body isn't the same every day — so your massage shouldn't be either.
Each session is tailored to your presentation, needs and goals. The following techniques will be combined and adapted throughout your session rather than following a set treatment routine, based on what your body needs and tolerates on the day.
- Remedial and relaxation massage techniques
- Cupping
- Bio-Electro Muscular Therapy (BMT)
- Acupressure
- Vibration and percussion techniques
The aim isn't simply to make a tight muscle feel temporarily better. It's to work with your body in a way that supports comfortable movement, recovery and overall wellbeing.
This may be right for you if:
- You experience muscular tension or stiffness
- Your movement feels restricted
- Your body feels tired or overloaded
- You exercise and want to support recovery
- You spend long periods sitting or in one position
- You enjoy regular therapeutic massage as part of your wellbeing
60 / 90 / 120 minute sessions available - $95 / $130 / $170 Private Health Insurance Rebate Covered